Life sucks sometimes, doesn’t it!
I’m sure you’d heard plenty of folk say that, “Laughter is the best medicine“, but sometimes when life sucks, laughing is the last thing you want to do and can feel like something you’ll never feel like doing again. That’s why sometimes the complete opposite can actually be the best medicine for us…i.e. crying
Laughter is the best medicine, but never forget tears are healing. ~ Marie Wikle
Talking from my own experiences, there have been times when laughing has been the furthest thing from my mind, however after having a good old cry (sometimes for hours at a time) things haven’t seemed so bad. I’m not saying that crying solves all your problems, far from it, but what I am saying is that sometimes we just need to let go of all emotions that have built up in us and have a good old cry.