It may be a cat, a bird, a ferret, or a guinea pig, but the chances are high that when someone close to you dies, a pet will be there to pick up the slack. Pets devour the loneliness. They give us purpose, responsibility, a reason for getting up in the morning, and a reason to look to the future. They ground us, help us escape the grief, make us laugh, and take full advantage of our weakness by exploiting our furniture, our beds, and our refrigerator. We wouldn’t have it any other way. Pets are our seat belts on the emotional roller coaster of life–they can be trusted, they keep us safe, and they sure do smooth out the ride.
by Nick Trout, Tell Me Where It Hurts: A Day of Humor, Healing and Hope in My Life as an Animal Surgeon
Grief can be even tougher to cope with if you are on your own. However, as Nick Trout says above, even the company of a pet, can be the comfort and companionship you need to help you through the difficult days after a bereavement.
So if you have a pet, I hope you realise they can be your companion during these days, but if you haven’t, why not consider getting a pet to keep you company. After all, not only will you enjoy their companionship, I’m sure they will enjoy you company just as much, if not more.

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I know I’ve talked before about how some 

To be honest I’m not quite sure how my fear of rejection started, as I’ve kind of always been aware that it existed, but only truly identified it as a fear over the last 10 to 15 years. Let me just say this, it’s scary constantly fearing rejection in everything you do, but like so many other “ailments” in life, it’s just something I need to deal with on a daily basis.
So what is