Archive for February 9, 2015

Are you looking for simple ways to encourage your heart and nourish your soul?

In the last while I’ve given you some ideas which will hopefully inspire you to implement them in your own life, and over the coming weeks I’ll share some others with you.

So here’s today’s suggestion:

Sit in quietness and meditate.

We live such busy lives these days, where we rush around from place to place, filling our every moment with task and task, always on the move. So today it’s time to sit still and think…think about all the things you are grateful for; things that other have said to you that have encouraged you; or, simply just sit in a quiet place, alone and meditate.

So take time to be still and consider all things that you are grateful for in your life. Enjoy the quietness!