Archive for February 23, 2015

Are you looking for simple ways to encourage your heart and nourish your soul?

In the last while I’ve given you some ideas which will hopefully inspire you to implement them in your own life, and over the coming weeks I’ll share some others with you.

So here’s today’s suggestion:

Slow down!

Life these days goes by at 100 miles an hour, with everyone having loads of things to do, in a limited timescale. It’s therefore no wonder that we get stressed and tired just trying to keep up with everything that’s expected of us. That is why today, my suggestion to help you enjoy your day more and lift your spirits, is simply to take a deep breath, think about the here and now, and consider everything and everyone around you.

Each person, each location, each event and every circumstance going on in your life and in the lives of those around you, is important to them. So take time to think about, and consider, those around you instead of just rush past them.

Slowing down may lose you a few seconds in a day, but it will help you to appreciate those around you and what they may be going through.