Archive for January 19, 2019

In the last week, I’ve noticed on Facebook, Twitter and Instagram that number of friends have taken on the ’10 year challenge’ which requires the person to post a photo themselves as they are now, and one from 10 years ago. It’s been interesting to see the difference (or not) between the two photographs, but it also got me thinking about how when we think of ageing and the changes it brings to us, we tend to think about the external or visible changes, rather than how the person has changed on the inside.

When I look back at myself 10 years ago, I see a different person looking back at me from the one I see in the mirror today – The difference is not just in how I look but in who I am today. I’ve experienced many different events and emotions over the last 10 years which have changed my perspective on life, and also the kind of person I am.

How about you, how have you changed over the last 10 years? Are you more loving, empathetic, relaxed, positive or more grumpy, cynical, critical, negative?

I simply pray today that we don’t concentrate so much on our outward appearance that we forget to see the beauty within ourselves and others.