This week in the west of Scotland (and throughout the UK) we’ve had cooler temperatures with rain, followed by extra hot and dry, sunny weather.
The thoughts, experiences and views of the unique person God knows as me
This week in the west of Scotland (and throughout the UK) we’ve had cooler temperatures with rain, followed by extra hot and dry, sunny weather.
Yes, this has been a very busy week even although I’ve been on annual leave all week. I’m physically exhausted now after spending much of
When we’re struggling with our mental health, we can be bombarded with advice from those who think they know what we should be doing to
Over the last few months I’ve found I’ve rarely gone for a walk each day, other than days wen I’m working in the office, when
I have realised that in my ‘mental health Mondays’ posts, I have completely ignored children and young people. These days we are more conscious of
Do you have a pet? Did you know that having a pet is actually good for your mental health? here’s why: One thing that has