By the time Friday arrives, something inside me feels both relieved and worn thin. It’s the last day of the working week — the final
Category: Health and Wellbeing
The beauty of dreams
As the day settles and the quiet of evening begins to gather around you, this simple but profound line from Eleanor Roosevelt can become a
The light we carry
I don’t know what it is about a Sunday night, but I often find myself reflecting on the story of the previous week. While considering
End of the first week back at work
The first week back after annual leave always feels longer than it really is. Even when the calendar insists it’s only been five days, my
Today is all about the letter ‘W’
Waking up this morning felt like stepping from holiday haze straight into the sharp edges of reality again. Weeks of annual leave had softened the
Strength for a new week
Today, I’ve been reminded of simple but powerful thought from Helen Keller, who knew more about courage than most of us ever will: It’s very
The Distinct Dot 