I’m a night owl! I’d rather go to bed late and get up late, than go to bed early and get up early the next
Category: Mental Health
No-one cares
Have you ever felt completely alone? Have you ever felt as if no-one cares about you? For many in these coming weeks in the run
Worry is wasting
e’ve all been told numerous times I’m sure, that worrying is bad for our health…but does that make it any easier to stop worrying? No,
Saturday reflections
What’s your routine on a Saturday? If it’s your first non-working day of the week, maybe you enjoy a long lie; maybe you potter about
Don’t stress
Today I share another quote for you, one which I’m sure we’ve all heard various versions of. However regardless of the person being quoted, these
Be great!
We can sometimes be so critical of ourselves that we overlook all the amazing things we have achieved, and how wonderful we are. We can
The Distinct Dot 