How many times have you heard someone say, “Don’t worry, be happy”?
So on that note, here are ten things that make me happy (in no particular order):
- Spending quality time with family or friends
- Getting into bed when it’s got fresh bedclothes
- Going on holiday
- Chocolate (particularly Mum’s chocolate cake!)
- Listening to good music
- Good health
- Snuggling into my lovely super-soft dressing gown
- Doing something that is appreciated by someone else
- Watching a great tennis match
- Listening to our cat purring when he snuggles up beside us on the couch or bed
So, now I’ve told you ten things that make me happy, do any of the same things make you happy? What ten things would be in your list?
From the list you identify, which of those things are within your control to do? Of those, how long has it been since you did them? Is it time to make yourself happy by doing one of the things on your list again?
Go on, be happy!
The Distinct Dot 