Afraid of the Dark?

Are you afraid of the dark?

I’m definitely not afraid of the dark, however I am finding that when the darkness surrounds me when I’m lying in bed trying to sleep, it’s then my mind seems to want to do nothing but think about my Dad!

Don’t get me wrong it’s not that I don’t want to remember my Dad, because I will always remember him, but why every night when I go to bed? What makes it worse is that when I start thinking about Dad then, I get very emotional, get myself in a state and then can’t sleep!

So while I’ll not afraid of the dark, I don’t particularly look forward to lying in bed trying to sleep, as these days that seems to mean lots of tears and lack of sleep.

insomnia

2 comments

  1. I think our mind always wonder in our that period of trying to go to sleep and actual sleep. It usual pokes its head in our deepest concerns and wonders. Great post and best of luck with everything πŸ™‚

    Like

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