Are you looking for simple ways to encourage your heart and nourish your soul?
In the last while I’ve given you some ideas which will hopefully inspire you to implement them in your own life, and over the coming weeks I’ll share some others with you.
So here’s today’s suggestion:
Laugh!
How many times have you heard someone say, “Laughter is the best medicine”? Well it’s true, it is, because the more you laugh the greyer life will seem. I’m not saying your problems will miraculously go away because they won’t, but if you can lift your spirits a bit by laughing sometimes, it may help you see positives in things where previously you saw only darkness.
Have you ever noticed how when one person laughs, it becomes infectious as those around start laughing too. So go on, rediscover your sense of humour by laughing – You’ll brighten your own day and that of those around you!
The Distinct Dot 