Are you a worrier, or do you take everything in your stride?
I came across the following quote in my wandering on the internet recently, and thought it summed up worrying perfectly:
Worrying is like walking around with an umbrella waiting for it to rain
Just as keeping an umbrella up when it’s dry because your waiting for the rain, is pointless, so is worrying about things which may or may not ever happen. Worrying does not change the future, but it does cause us stress, potentially for no reason, and stress will affect our health.
I know it’s easy to say, but please try not to worry about things, as worrying will not affect what lies ahead. but will affect your health and well-being.