How to brighten your day #44

Posted: November 16, 2015 in blogging, Health, life, motivation, music
Tags: , , , , ,

Are you looking for simple ways to encourage your heart and nourish your soul?

In the last while I’ve given you some ideas which will hopefully inspire you to implement them in your own life, and over the coming weeks I’ll share some others with you.

So here’s today’s suggestion:

Listen to your favourite music

Music is a powerful thing as it can have a tremendous effect upon both our spirit and our heart, bringing healing, peace, inspiration, joy and hope but it can also make us feel sad and emotional.

I find it quite amazing and inspiring that from just a few notes, we can go from one end of the emotional spectrum through music. I guess for each of us, the music that takes us to those opposite ends of the emotional spectrum can be very personal to us, and probably also depends on how we are feeling at the time we are listening to the music as well.

So what music lifts your spirit and inspires you to face the day and all the challenges hat may bring? Whatever music that is, I urge you to listen to that music each morning as it will set you up for the day and hopefully make your day that little bit brighter.

Music-brightens your day

 

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