How to brighten your day #54

Are you looking for simple ways to encourage your heart and nourish your soul?

In the last while I’ve given you some ideas which will hopefully inspire you to implement them in your own life, and over the coming weeks I’ll share some others with you.

So here’s today’s suggestion:


I know there are times when we don’t feel like smiling, but by smiling it subconsciously will lift your spirit, even if just for a brief moment.

When someone smiles at you it makes you smile back doesn’t it, even if you don’t really feel like smiling. Smiling is infectious so spread some smiles today, and lift your own spirits as well as those who see you smiling.



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