How to brighten your day #98

Posted: November 28, 2016 in blogging, communication, Health, life, personnel characteristics, self improvement
Tags:

Are you looking for simple ways to encourage your heart and nourish your soul?

In the last while I’ve given you some ideas which will hopefully inspire you to implement them in your own life, and over the coming weeks I’ll share some others with you.

So here’s today’s suggestion:

Listen to your body

Everybody is unique so we all like different foods, different foods like us, we enjoy different activities, we’re sensitive to different things, and we each have different tolerance levels.

 

Therefore, even if a friend highly recommends something to you but it doesn’t feel right for you, don’t to it! You and you alone are the only person who knows what works for you and what doesn’t, so listen to your body – If it tells you something isn’t right, listen to it!

 

listen-to-your-body

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s