A strange phrase isn’t it, so what does it mean?
It means you are very open about your emotions. Imagine in your mind’s eye the heart, the source of all your feelings and emotions, being worn on the sleeve, your deepest inner feelings displayed outside you for all to see.
Does that description send a shiver down your spine, or just make you think, “yeah ok”?
For me it’s definitely the former, as I am not someone who ever likes to let people see my deepest emotions, it makes me feel very vulnerable, and that’s not something I’m comfortable with.
Are you happy wearing your heart on your sleeve?