I can confirm that, especially when you’re struggling with life, that when we only focus on the negative things that are going on, they can very quickly become the only things that you focus on!
yes it’s good to consider the negative things in your life, but look at them only to improve them and make them into positivess, this will hopefully help you avoid your life spiralling downwards and out of control.
So stay positive, and focus on the good, not the negative, and energy with a victory I your life.
The Distinct Dot 