I’m sure we’ve all heard folk say, ‘You shouldn’t go to bed angry’. Well here’s another quote I like which is also about holding onto anger.
It’s true isn’t it, when we hold onto anger, it eats away at us, and robs us of the peace we could have had today – In other words it ‘kills’ the peace we should be experiencing, just as if we’d poisoned ourselves, rather than the person who our anger was directed at.
Anger is bad for our physical and mental health, so throw your anger away, and replace it wit peace and joy.
The Distinct Dot 