It used to be that no-one ever spoke about their mental health, and everyone who do all they could to make a swift exit if
Category: Mental Health
Mental health Monday #5
When we’re struggling, we need to remind ourselves that there is always hope, but how do we do that. Here’s some ways in which we
Carry it well
I find this statement very true for me, and I’m sure some of you will agree. Sometimes things (on a variety of subjects) just ‘get
Mental health Monday #4
Sometimes we just need to be reminded that each one of us has potential – Potential to be a better version of ourselves. So here’s
Mental health Monday #3
If we cut ourselves or break a bone, it takes time for our wound or broken bone to heal. Just as our physical injuries take
Mental health Monday #2
We all need some encouragement and support sometimes, so this is just for you today. Be strong, because you can do this.
The Distinct Dot 