I find this statement very true for me, and I’m sure some of you will agree. Sometimes things (on a variety of subjects) just ‘get
Category: Mental Health
Mental health Monday #4
Sometimes we just need to be reminded that each one of us has potential – Potential to be a better version of ourselves. So here’s
Mental health Monday #3
If we cut ourselves or break a bone, it takes time for our wound or broken bone to heal. Just as our physical injuries take
Mental health Monday #2
We all need some encouragement and support sometimes, so this is just for you today. Be strong, because you can do this.
No change
I’m sure many of us do not like change – we like things just the way they are, so why do we need to change
Mental health Monday #1
Even when we realise and accept that we are in control of our mental health, good or bad, it still doesn’t mean we need to
The Distinct Dot 