Do you have a pet? Did you know that having a pet is actually good for your mental health? here’s why: One thing that has
Category: Mental Health
Mental health Monday #27
Unless you walk in someone’s shoes you cannot have any understanding or knowledge of how they are really feeling, or issues or struggles they are
Mental health Monday #26
Do any of these statements sounds like you? If you experience any or all of the above, it’s confirmed, you experiencing loneliness. It’s tough isn’t
He will always hold us
A couple of weeks ago at our band practice (Bellshill Salvation Army Band or Facebook Page) practice, one of our band shared the following video
Mental health Monday #25
The most difficult thing about not being ok, is admitting it you yourself. Once you admit to yourself you’re not ok, you will find it
Mental health Monday #24
Here’s some advice for those who want to help those who are struggling with life. Help with those things you can help with, and leave
The Distinct Dot 