The nice thing about being imperfect is the joy it brings to others. Doug Larson Think about it… Have you noticed how many people always
Category: Mental Health
Mental health Monday #23
During the winter months when it can be dark in the mornings when we get up and go to work and dark when we finish
Mental health Monday #22
Why is it, even when we have family or friends around us, we can still feel very alone. Whatever may be going on in our
Mental health Monday #21
t the start of another year, I want to encourage you to always remember that your mental and physical well-being should always be your priority.
The ‘lull’
The period between Christmas and New Year can feel like you’re living in a lull. Somewhere between 26 and 31 December, time breaks down and becomes somewhat abstract and
Mental health Monday #20
This Christmas (and every Christmas), there are those who feel no-one loves them, or cares about them. So encourage and challenge you to send some
The Distinct Dot 