Life is such that we have things that make us worry. But worry can be destructive, on our mind all the time, eating away at
Category: Health and Wellbeing
The best gifts #5
The most meaningful presents we receive might not come wrapped in shiny paper or frilly ribbons. They are often the ones that lift your spirit,
Try
We set ourselves goals, we set ourselves targets. When you achieve those goals or meet those targets, do you feel a sense of accomplishment? Before
Push
We all prepare for each day in different ways. We also all expect different things from ourselves each day. Do you push yourself to achieve
Better
We all want to be the best we can be at everything we do, don’t we? I for one certainly want to be a better
Which step?
Have you ever wondered how many steps you take each day? Many of you will know, as these days so many wear devices which count
The Distinct Dot 