Unless you walk in someone’s shoes you cannot have any understanding or knowledge of how they are really feeling, or issues or struggles they are
Category: Health and Wellbeing
A week of variety!
Right from the start of this week I had a feeling it was going to be a ‘bit of a week’ to use a phrase
Mental health Monday #26
Do any of these statements sounds like you? If you experience any or all of the above, it’s confirmed, you experiencing loneliness. It’s tough isn’t
He will always hold us
A couple of weeks ago at our band practice (Bellshill Salvation Army Band or Facebook Page) practice, one of our band shared the following video
Mental health Monday #25
The most difficult thing about not being ok, is admitting it you yourself. Once you admit to yourself you’re not ok, you will find it
One of those weeks
Ever had one of those weeks that seem to last forever? Ever had one of those weeks when you never seem to know what day
The Distinct Dot 