Ah, Monday evening. The day that felt like three days rolled into one has finally decided to pack up and go home! This morning started
Category: Health and Wellbeing
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The Sunday night countdown
Sunday evenings have their own personality, don’t they? Half weekend, half Monday‑eve, and fully committed to making us wonder where the weekend went! This week
Running on empty
It’s finally the weekend, and I am so looking forward to catching up on some sleep! This week I’ve had two nights where sleep barely
In the heart
While watching a TV programme recently, one of the characters in the programme said the following quote What’s on a person’s face is not always
Taking time to rest
We live in a world that glorifies busyness. Emails, deadlines, meetings, and the constant hum of responsibility can make us feel like we’re running on
A month in a week
Another week has come and gone. The calendar says seven days have passed, but it feels like we’ve lived a month in just one! Tasks,
The Distinct Dot 