Let me wish you all a very happy and healthy 2025! Thank you for following my blog. I hope in 2025 I can bring you
Category: Health and Wellbeing
The ‘lull’
The period between Christmas and New Year can feel like you’re living in a lull. Somewhere between 26 and 31 December, time breaks down and becomes somewhat abstract and
Mental health Monday #20
This Christmas (and every Christmas), there are those who feel no-one loves them, or cares about them. So encourage and challenge you to send some
Mental health Monday #19
Christmas can be difficult for many reasons, for so many people. Here’s a few tips I found recently that I hope you may find helpful.
Mental health Monday #18
Christmas is not a family oriented, happy, fun place for everyone. That doesn’t mean you are failing, or can’t still enjoy Christmas your way. The
Already!
We’re almost at the end of the first week in December, and I have to say, how did we get to December already! My next
The Distinct Dot 