I’m always very hard and critical about myself, and so tend to forget to be positive and encourage myself. So here’s some encouragement for me,
Category: Health and Wellbeing
Arguments
Are you the kind of person who could get into an argument with others about anything, just because they disagree with you? Or maybe your
Monsters!
Do you ever find that no matter how much you try to switch-off from your life at night, that all your worries and anxieties just
Mental health Monday #6
It used to be that no-one ever spoke about their mental health, and everyone who do all they could to make a swift exit if
Waiting
Stop waiting and just enjoy life the best you can, as you only get one chance at it!
Mental health Monday #5
When we’re struggling, we need to remind ourselves that there is always hope, but how do we do that. Here’s some ways in which we
The Distinct Dot 