Week 26 so we’re now half way through 2023! Busy week at work, but that’s just part of the course these days. The first few
Category: Health and Wellbeing
Focus our mind
Our mind has a lot to answer for doesn’t, as it is responsible for what we think about every aspect of our lives. For some
Take care of yourself
Our bodies need exercise, rest and nourishment to ensure we look after our health. If we don’t we can adversely affect not only our physical
Be bold!
Have you ever thought about the benefits of being Christian? One such benefit is knowing that no matter what we may face in life, we
Fun fact Friday #17
On a Friday I’m going to share a fun fact, or a bit of fun useless information. Enjoy!
Comfort zone
Do you know what things are outside of your comfort zones? Do you challenge yourself to go outside of your comfort zones regularly, or do
The Distinct Dot 