This Christmas (and every Christmas), there are those who feel no-one loves them, or cares about them. So encourage and challenge you to send some
Category: Self Improvement
Some inspiration on how to improve your self belief, confidence and general well-being.
Mental health Monday #19
Christmas can be difficult for many reasons, for so many people. Here’s a few tips I found recently that I hope you may find helpful.
Mental health Monday #18
Christmas is not a family oriented, happy, fun place for everyone. That doesn’t mean you are failing, or can’t still enjoy Christmas your way. The
Mental health Monday #17
You may be suffering from depression today, but that doesn’t mean it need to last. Just keep working through it and you will get through
Present blessings
No matter how good or bad, happy or sad our lives may currently be, we receive many blessings from God. You may not immediately see
Mental health Monday #16
We are all individuals and have our own unique characteristics. Even so we can all use a reminder at times when we feel fragile and
The Distinct Dot 