What or who do you need in your life? If you want to achieve all you were put on this earth to achieve, you must
Category: Self Improvement
Some inspiration on how to improve your self belief, confidence and general well-being.
Mental health Monday #9
We can all be taken by surprise when first realise we’re experiencing a mental health crisis. One thing that we may also think at that
Appreciate
Some great advice from Nicky Gumbel. We can often take those in our lives for granted, and be blind to those who need our help
Mental health Monday #8
When life is tough, t’s all about small steps. Small steps mean you’re making progress even if you don’t realise it. But small steps means
Mental health Monday #7
I’m always very hard and critical about myself, and so tend to forget to be positive and encourage myself. So here’s some encouragement for me,
Mental health Monday #6
It used to be that no-one ever spoke about their mental health, and everyone who do all they could to make a swift exit if
The Distinct Dot 