Loneliness comes in all shapes and forms, it doesn’t care who you are or how weak or strong you are emotionally when the deep feeling of loneliness hits you.
For some loneliness comes because of certain life events, such as the loss of a partner or family member. That’s not the case for everyone though, as for some loneliness is something they live with on a daily basis, and not necessarily because they are actually alone – it may be they feel as is no-one truly understands them, or that they don’t fit in – all of which can cause deep feelings of loneliness.
If you’re lucky enough never to have experienced true loneliness, you will not know how difficult it can be to cope with. When loneliness takes over, we can build a protective wall around ourself, to try and stop those around us from seeing how we really feel.
Loneliness is real. Just because someone is always surrounded by lots of people, doesn’t mean they don’t experience loneliness. In fact I’d go as far as saying, one of the worst places to be when you suffer from loneliness is actually in a crowd.
So look out for those who exhibit signs of loneliness, because they need you – they need you just to reach out to them, and maybe give them a hug to reassure them you are always there for them.