Time to…

…look after yourself.

Struggling a bit this week, so at the end of my working week, it has been time to just think about me.

So after sitting alone in a room in silence for a couple of hours, just breaking the silence to listen to a couple of songs that I find helpful when I’m struggling, it was time to reset and restart. A busy weekend ahead so I need to be ready to put my public face on again tomorrow, to get through a busy couple of days.

Here’s one of the pieces of music I listened to, I hope someone else may find it helpful.

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