Over the last few months I’ve found I’ve rarely gone for a walk each day, other than days wen I’m working in the office, when
The thoughts, experiences and views of the unique person God knows as me
Over the last few months I’ve found I’ve rarely gone for a walk each day, other than days wen I’m working in the office, when
I have realised that in my ‘mental health Mondays’ posts, I have completely ignored children and young people. These days we are more conscious of
Do you have a pet? Did you know that having a pet is actually good for your mental health? here’s why: One thing that has
Ever had a week when you feel as if you’ve no idea what day of the week it is? I currently work from home most
I look out the window again today and wonder again, Is this really summer? For the last few years I’ve taken a couple of weeks
I’m not a great lover of the cold, dark winter months, except on days when it’s wet, snowy and cold, and I know I don’t