Do you have days when you wonder if the thoughts going through your head are trying to break you rather than encourage you? Our minds
Category: Mental Health
Self-care
Are you someone who spends more time care for or looking after others well-being, than taking care of yourself? If so, this post is for
My week in review – week #29 2023
Better week this week. Still super busy at work especially as this week was end on Sprint, meaning it was Sprint Retrospective and Sprint Planning
My week in review – week #28 2023
It’s been a bit of a week, both in my work, personal (which includes work I do free of charge that I use my professional
Every moment
If you we able to pick something to do today that you have never done before, would you instantly know what you wanted to do,
Focus our mind
Our mind has a lot to answer for doesn’t, as it is responsible for what we think about every aspect of our lives. For some
The Distinct Dot 