I have realised that in my ‘mental health Mondays’ posts, I have completely ignored children and young people. These days we are more conscious of
Category: Mental Health
Lies or loved?
As I’ve alluded to previously, I’m my worst critic. I’m also the one who generates most of my own anxiety when I convince myself no-one
Mental health Monday #28
Do you have a pet? Did you know that having a pet is actually good for your mental health? here’s why: One thing that has
Mental health Monday #27
Unless you walk in someone’s shoes you cannot have any understanding or knowledge of how they are really feeling, or issues or struggles they are
Mental health Monday #26
Do any of these statements sounds like you? If you experience any or all of the above, it’s confirmed, you experiencing loneliness. It’s tough isn’t
He will always hold us
A couple of weeks ago at our band practice (Bellshill Salvation Army Band or Facebook Page) practice, one of our band shared the following video
The Distinct Dot 