No this blog post has nothing to do with Brexit – which I hope you find reassuring. Instead it’s about how to improve yourself –
Category: Health and Wellbeing
Future self
Have you ever stopped for a minute and wondered, what would I be grateful for next week, next month or next year? Maybe you haven’t
Yourself
Do you believe these words, that you must believe in yourself? If we don’t believe in ourself, how can we expect anyone else to believe
At the heart of life #3
In the previous parts of this blog post (At the heart of life #1 and At the heart of life #2) I spoke about how the
At the heart of life #1
One thing many of us think of when we think of an important organ in the body that needs to work is the heart. Our
Distractions
Distractions come in all shapes and sizes. Have you noticed though that the shape and size of the distraction is often dependent on how interested
The Distinct Dot 