I have realised that in my ‘mental health Mondays’ posts, I have completely ignored children and young people. These days we are more conscious of
Category: Health and Wellbeing
Websites relating to health
Lies or loved?
As I’ve alluded to previously, I’m my worst critic. I’m also the one who generates most of my own anxiety when I convince myself no-one
Mental health Monday #28
Do you have a pet? Did you know that having a pet is actually good for your mental health? here’s why: One thing that has
Mental health Monday #27
Unless you walk in someone’s shoes you cannot have any understanding or knowledge of how they are really feeling, or issues or struggles they are
A week of variety!
Right from the start of this week I had a feeling it was going to be a ‘bit of a week’ to use a phrase
Mental health Monday #26
Do any of these statements sounds like you? If you experience any or all of the above, it’s confirmed, you experiencing loneliness. It’s tough isn’t
