Some weeks can feel as if they’ve lasted a fortnight! Other week’s can fly by in the blink of an eye. Whatever kind of week
Category: Self Improvement
Some inspiration on how to improve your self belief, confidence and general well-being.
Mental health Monday #11
When life deals us a tough hand, we need words to encourage us, and lift our mood, not comments like, ‘Just give yourself a shake’,
Mental health Monday #10
We all have demons. Our demons can come in many different forms, and may vary from one person to the next. Here’s a few. Be
Nothing less
What or who do you need in your life? If you want to achieve all you were put on this earth to achieve, you must
Mental health Monday #9
We can all be taken by surprise when first realise we’re experiencing a mental health crisis. One thing that we may also think at that
Appreciate
Some great advice from Nicky Gumbel. We can often take those in our lives for granted, and be blind to those who need our help
The Distinct Dot 