Just a hug

The last couple of days I’ve talked about times when you feel like you have nothing left to get yourself through a day, or to support someone else. Today though I want to look at this from a slightly different perspective…when you feel like that what do you actually need from those around you?

Here’s some suggestions:

  • Love
  • Compassion
  • A hug
  • Words of comfort
  • Someone to listen to your fears/worries

Do any of those things sound like things you’d appreciate if you are struggling to get through a day?

I can certainly say that for me, each of those things can be a huge help to me, although if I’m honest, sometimes just a hug is all I need.

What about you – when you’re feeling at your lowest and wonder how you’re going to get through the day, what helps you, and gives you the strength to carry on?

I'm not ok

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