Are you one of those people who rushes about from task to task, taking little time for yourself?

Do you always say “yes” when someone asks you to do something or help them with something?

Do you help others before you will do anything for yourself?

If you answered “yes” to one or all of these questions this is for you!

time to rest

We all need time to relax and recharge our batteries, so while it’s good to be busy and help others, we need to look after ourselves. We will burn ourselves out if we go rushing around everyday without time to relax, so make sure you take some time out of your busy schedule to look after yourself.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” ~ Matthew 11:28-30 (NIV)

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