We’re told in the bible to speak kind words to others, so why do we find it so hard to say kind things about ourselves?
Author: Dot
Healthy mind, healthy heart
Is your mind in a good place just now? I find that when I’m feeling a low, and not seeing the positives in life, it
The hope of advent
Today is the first Sunday of advent, the fourth Sunday before Christmas Day. Advent in Latin means ‘coming’, and so the advent season is when we look
Staying positive
Some things are easy to say, but in reality are definitely not easy to do. Staying positive in life, even when we face problems, can
Review your day
Ever had one of those really rotten days where you just wish the day would end, so you could start afresh tomorrow? I think we’ve
What you deserve
Ever felt fed up wondering why things never seem to go the way you want? I think we’ve all been there. But have you ever
The Distinct Dot 