I came across the following by Donna Ashworth a few months ago, and have found I keep returning to it, as the words seem to
Category: Mental Health
Whenever and wherever
People come and go in our lives, some tell us they’ll always be there for us, then when things get tough they desert us. Other’s
How to get through your week #9
I’m sure we’ve all had that sinking feeling when it gets to Sunday night, when we remember tomorrow is Monday, and so we’re back at
Whatever lies ahead
Some encouragement for a Sunday night. I don’t know what your last week, or the previous weeks have been like, but mine have been exhausting
Be the hero(ine)
Some people have the ability to always make us feel worthless or useless, leaving us wondering if there’s any point in being ourselves. But did
Typical week
If I were to ask you to describe your mood during a typical week, would your description be something like this? To be honest I’m
The Distinct Dot 