A four day working week for me this week, thought it didn’t feel like – Think taking a day off mid-week maybe wasn’t the best
Category: Mental Health
Fight for joy
Are you a joyful person, or do you find it difficult to feel or find joy in your life? I guess we all go through
Relinquish all
Happiness – Something we all desire but something many find is often out of reach. Maybe we try to plan our our future, in the
Inferior
Have you ever noticed how some people always make you feel useless and worthless? sometimes it can be what they say to us, other times
What is in my head?
Do you have days when you wonder if the thoughts going through your head are trying to break you rather than encourage you? Our minds
Self-care
Are you someone who spends more time care for or looking after others well-being, than taking care of yourself? If so, this post is for
The Distinct Dot 