e’ve all been told numerous times I’m sure, that worrying is bad for our health…but does that make it any easier to stop worrying? No,
Category: Mental Health
Saturday reflections
What’s your routine on a Saturday? If it’s your first non-working day of the week, maybe you enjoy a long lie; maybe you potter about
Don’t stress
Today I share another quote for you, one which I’m sure we’ve all heard various versions of. However regardless of the person being quoted, these
Be great!
We can sometimes be so critical of ourselves that we overlook all the amazing things we have achieved, and how wonderful we are. We can
In heaven
I miss my Mum and Dad so much. This song reminds me that “there’s a wound here in my heart where something’s missing And they
Happiness of others
Last Saturday I told you to Be Happy!, well today I’m going to go one more step on the road to happiness and say I’m
The Distinct Dot 