For a while I’m sure we’ve always been concerned about the knife crime and shootings that have been becoming more and more common place in
Category: Health and Wellbeing
Saving your heart and your life #2
In yesterday’s blog post Saving your heart and your life #1, I spoke about the things we need to do to look after the physical
Saving your heart and your life #1
As the title of this blog post suggests today is about what we do to look after our heart. From a physical perspective it’s about
When your mind plays tricks
I’ve had a few conversations in the last week with people about dreams. The conversations I’ve had have been initiated by different people, but have
Every four years
Every four years is a leap year, when we add an extra day to the year. 2020 is a leap year, so today, for the
One word #17
When we’re asked a question, we can often give elaborate answers which really tell the questioner nothing. So for the following questions I’m looking for
The Distinct Dot 