Following on from yesterday’s blog post (Ask for help when needed), I thought today I’d share another reason some find it difficult to ask for
Category: Health and Wellbeing
Ask for help when needed
I’m the kind of person who will always try to be self-sufficient, so even when I’m struggling to cope with problems, I still find it
The end of 2020
Well we’re just a few hours away from the end of 2020, and what a year it has been! I’m not going to say it’s
A happier version
How was your day today? Was it a day full of smiles, happiness and laughter or a day or frowns, upset and struggles? If it
How do you start your day?
Every day when we wake up and get out of bed, we make choices. here’s just a few you may make what clothes to wear
Just one thought
Thinking positively has been proven to help us physical and mental wellbeing. So don’t start your day by focusing on all the things that you’re
The Distinct Dot 