As we walk through life, it can seem at times as if others expect us to be happy and positive all the time. Realistically, that
Category: Self Improvement
Some inspiration on how to improve your self belief, confidence and general well-being.
Mental health Monday #12
We never used to hear much about mental health issues, but now that we do, it’s only right that we now remember we must take
Voices
I’m not a confident or outgoing person. I am my own worst enemy when it comes to what I can and can’t do or achieve.
Friday motivation
Some weeks can feel as if they’ve lasted a fortnight! Other week’s can fly by in the blink of an eye. Whatever kind of week
Mental health Monday #11
When life deals us a tough hand, we need words to encourage us, and lift our mood, not comments like, ‘Just give yourself a shake’,
Mental health Monday #10
We all have demons. Our demons can come in many different forms, and may vary from one person to the next. Here’s a few. Be
The Distinct Dot 