Life can be tough at times, particularly these days when we’re in the middle of a pandemic and there are huge restrictions on what we
Category: Self Improvement
Some inspiration on how to improve your self belief, confidence and general well-being.
Let them fall
You can’t be strong all the time. Sometimes you just need to be alone and let your tears out…And that is okay. For those who
Saving your heart and your life #1
As the title of this blog post suggests today is about what we do to look after our heart. From a physical perspective it’s about
One word #17
When we’re asked a question, we can often give elaborate answers which really tell the questioner nothing. So for the following questions I’m looking for
One of one
How many times have you said, or heard someone else say that they ‘wish I was more like’ someone else? How many times has someone
Improved version
During a conversation with a colleague a few days ago, I found myself trying to remember a quote I had read a while ago, which
The Distinct Dot 