Many people suffer from depression at some point in their life. There can be many triggers which cause depression. Maybe you’re suffering from a major illness. Stress
Tag: Mental Health
Just be there
If you’ve ever suffered from depression yourself, you’ll be able to completely relate to these words from Steven Fry. However even if you’ve never personally
Really listen
Music has always been a big part of my life. When I was growing up my Dad’s job was a further education lecturer, but he
Shut out the world
Have you ever felt like you just want to take a break from life, from the world? If you have, you’re not alone, as many
The best medicine
Mental health is gradually becoming a less taboo subject than it used to be, which has to be a good thing. When you first face
Rescue them
What do you do when either you realise someone is struggling or going through a difficult time, or they tell you they’re finding life difficult?
The Distinct Dot 