As measures intensify to try and curb the spread of Coronavirus, many of us now find that our normal daily lives will be changing considerably
Category: Health and Wellbeing
Websites relating to health
The challenge intensifies
Yesterday our Prime Minister announced further restrictions in a bid to curb the spread of coronavirus. Those measures included, but are not limited to Avoid
Challenging times
For a while I’m sure we’ve always been concerned about the knife crime and shootings that have been becoming more and more common place in
Saving your heart and your life #2
In yesterday’s blog post Saving your heart and your life #1, I spoke about the things we need to do to look after the physical
Saving your heart and your life #1
As the title of this blog post suggests today is about what we do to look after our heart. From a physical perspective it’s about
When your mind plays tricks
I’ve had a few conversations in the last week with people about dreams. The conversations I’ve had have been initiated by different people, but have
The Distinct Dot 